Blessings Ranch

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Raw Milk Nutritional Benefits & Sourcing Safely

Raw Milk: Understanding Its Nutritional Benefits and How to Source it Safely

Once you’ve experienced the rich, sweet, creamy goodness of real raw milk, you might never want to go back to the pasteurized milk you’re used to. You may be especially amazed once you learn this all natural treat offers real health benefits over the grocery store milk you’re used to.

Of course, pasteurization was initially developed to keep people safe from harmful bacteria. It’s natural and even wise to be concerned about the safety of the milk you consume. Fortunately, we don’t live in the 1800s anymore, and there are now low-risk, safe ways to source and consume raw milk.

What is raw milk?

Raw milk is milk direct from the cow. Instead of processing the milk, dairy farmers ensure that it’s cooled as quickly as possible after milking, then bottled in a clean, food-grade environment.

Keeping the cows healthy and the milking parlor clean plays a big role in the safety of the raw milk as well.

Responsible raw milk dairy farmers also test their milk regularly to make sure it’s safe to consume.

Why is raw milk healthy?

Raw milk contains a more robust nutrient profile than pasteurized milk does, including:

  • More Vitamin A
  • More Vitamin D
  • More Vitamin K
  • More probiotics for digestive health
  • More enzymes to promote digestion
  • More bioavailable nutrients such as calcium, phosphorus, omega-3s, and zinc.

While raw milk won’t solve every health problem you have, it definitely offers benefits such as allergen resistance, digestive health, and immune system support.

How can I make sure my raw milk is safe?

The key is finding a farm you trust, knowing how they manage their cows, and even talking to them to make sure you’re satisfied they’re handling raw milk correctly.

It’s also important for you to handle raw milk correctly as you transport it from the farm to your own kitchen. Bring a cooler packed with ice or ice packs so you can keep the milk at a frosty-cold temperature throughout transport. Store it in the fridge as soon as you get home.

Understand raw milk has a shorter shelf life than pasteurized milk, too. You’ll want to consume it within a few days of purchase.

Place Your Raw Milk Order Now

Blessings ranch offers raw milk as part of a co-op with another responsible local farm. To buy it, you must first place your order, and then we’ll schedule a pick up date.

Once you do, you’ll enjoy Raw A2 Jersey Milk, sourced from the finest grass-fed Jersey cows Texas has to offer. While raw milk might not be an every day treat for your family, it can still be an important part of supporting your family’s healthy, natural diet!

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