The Nutritional Edge: Grass-Fed Beef and Raw Dairy from Blessings Ranch

Looking to add some nutritional powerhouses to your diet? Step away from the so-called superfoods. You can’t whip up a dinner made out of chia seeds alone.

If you want to enjoy all your normal favorites then consider seizing the nutritional edge by purchasing grass-fed beef and raw dairy. It’s hard to overstate the nutritional benefits of both of these options.

Beef

Grass-fed beef offers three major nutritional benefits.

1. It’s rich in essential minerals like sodium, potassium, and magnesium. Many Americans are deficient in all three of these minerals. Are you one of them? Remedy the problem with steak and fajitas.
2. It’s full of heart-healthy fats. Compared to grain-fed beef, grass-fed beef boasts up to 6 times more omega-3 fatty acids, which are known for their anti-inflammatory properties and heart health benefits. 
3. Grass-fed beef is lower in unhealthy fats and LDL cholesterol. You can support your heart health without changing your diet, which is great!
4. Grass-fed beef delivers the same taste and is just as filling as grain-fed beef, but tends to have fewer calories, which means it’s a great way to support any weight-loss efforts you may be engaged in.

Raw Dairy

We know. Raw dairy is controversial. But when handled correctly it’s perfectly safe. It’s also full of some serious health benefits you won’t want to miss out on.

1. It’s full of bioavailable vitamins and minerals like iron, vitamins A, and D, vitamin K, phosphorus, zinc, and omega-3s. Many of these vitamins and minerals get lost during the pasteurization process.
2. It’s full of electrolytes like potassium, magnesium, and calcium. As discussed, you may well be deficient in one or more of these minerals. Restore balance with a tall glass of raw milk! 
3. Raw milk is friendly to lactose-intolerant individuals. It already contains plenty of lactase, which is the enzyme you need to break down lactose effectively. Tired of bloating and cramps? Go raw.
4. Raw dairy is full of probiotics. Research shows us it’s hard to overstate the many benefits of supporting your gut health. If you’re ready to improve your digestive wellness, raw milk, cheese, and butter could be the way to go.

Ready to supercharge your health?

Enhance your diet by ordering raw beef, milk, cheese, and butter from Blessings Ranch! All of our products are delicious and are ready to help you live your best, healthiest life. 

Visit our shop today! If you live within 50 miles of your store, we’ll deliver your products for free, which means you won’t even have to make that drive.

If you don’t, you can always come right to our farm store in Tomball. We’ll be happy to have you!